Breathe.
Breathe.
Breathe.

It is all ok.

Criticism.
Contempt.
Yelling.
Dislike.
Disrespect.
Condemnation.
Failure.
Worthless.
Screaming.
Yelling.
LOUD Yelling!
ARGHHHHH.
Unsatisfactory.
Disapproval.

“WHY DID YOU DO THAT?”

So what?

So what if no one likes you?

“What in God’s name are you doing?”

So what?

So what if everyone yells at you?

“Do you even know how to do anything right?”

So what?

So what if I get yelled at for everything I am trying to do?

I did the best I could do.
And that is all I can do.
Next time it WILL be better!

Just let it go!
Move on.

 Be YOU!